Our Programs
You don't need to do more. You just need the right support.
If you're already putting in the effort but your results aren't quite showing all that you're doing, these coaching programs are here to give you clarity, structure, and support.
Review Session
160€
[ 1 one-time session ]
To take stock of the situation and come away with a clear plan.
An in-depth one-on-one session to understand your habits, needs, and goals, and then develop a nutrition strategy that’s truly tailored to your daily life.
Included:
✓ Preliminary questionnaire and analysis
✓ 75-minute one-on-one session
✓ Analysis of your eating habits
✓ Personalized nutrition plan within 72 hours after your appointment
✓ Reference points, quantities, and equivalents tailored to your needs
✓ Practical resources selected based on your situation
No follow-up after the plan was submitted.
Monthly Follow-Up
140€ / month
[3-month contract]
To move forward with a personalized plan and make progress with your diet month after month.
You’ll have a personalized nutrition plan that we regularly adjust based on your progress, your daily routine, and any challenges you face.
Included:
Everything Included in the Assessment Session
+ every month:
✓ Follow-up Questionnaire
✓ 1 individual session lasting 45 to 60 minutes
✓ Analysis of your progress and challenges
✓ Personalized, adaptable nutrition plan
✓ Adjusting the plan after each appointment
NEW SPOTS AVAILABLE SOON!
Private Coaching
320€ / month
[3-month contract]
For those who want real support throughout the month.
Close support so you no longer have to face challenges alone, adjust your strategy as you go, and maintain a clear framework week after week.
Included:
Everything Included in the Monthly Report
+ every month:
✓ 3 personalized weekly check-ins
✓ Private WhatsApp access Monday through Friday
✓ Response within 24 business hours
✓ Regular review of your progress, obstacles, and challenges
✓ Adjustments to the plan throughout the month as needed
✓ Access to resources, recipes, and materials tailored to your needs
Private Coaching Options
Additional appointment
A 30-minute video call to go over a difficult topic in more depth or cover an additional point - €55
7-Day Customized Meal Plan + Grocery List
A full week tailored to your schedule, tastes, needs, and routine— €70
*Monthly monitoring as a subscription with a 3-month commitment. The subscription ends after 3 billing cycles; you may renew thereafter without a term commitment.
Not sure which program is best for you?
Start with the free discovery call. I'll help you get clear on things and choose what's right for you.