Our Programs
You don't need to do more. You just need the right support.
If you're already putting in the effort but your results aren't quite showing all that you're doing, these coaching programs are here to give you clarity, structure, and support.
“The Clarity Session”
[ 1 one-time session ]
An individual session to understand what's holding you back... and figure out your next steps. Perfect if you're looking for an expert perspective and clear direction.
✓ 1 individual 75-minute session
✓ A personalized analysis of your situation
✓ Clear recommendations tailored to your daily life
✓ A realistic strategy to know what to adjust
✓ A basic nutrition plan: I’ll send you a personalized meal plan within 72 hours of our appointment
“The Signature Coaching”
[ monthly subscription* ]
Perfect if you're looking for more than just advice – you'll get regular, personalized coaching that's structured enough to really help you build momentum.
✓ Everything included in The Clarity Session
+
✓ Monthly coaching sessions (75 minutes)
✓ Weekly check-ins (15 min)
✓ Personalized adjustments as you progress
✓ Clear structure and support
✓ A strategy that fits your real life
NEW SPOTS AVAILABLE SOON!
NEW SPOTS AVAILABLE SOON!
“The Private Coaching Experience”
[ monthly subscription* ]
Perfect if you want more intimate, responsive, and deeply personalized coaching, with a real presence in your daily life.
✓ Everything included in The Signature Coaching Program
+
✓ More direct and frequent daily communication (phone line with a response within 48 hours)
✓ A personalized nutrition plan with a new meal plan and recipes tailored to your needs each week
✓ Help with meal planning, including a personalized shopping list every week
✓ Emotional coaching & removing mental blocks using Neuro-Linguistic Programming
NEW SPOTS AVAILABLE SOON!
*Monthly coaching as a subscription with no long-term commitment. You can cancel anytime by simply asking before your next billing cycle starts. Your coaching will automatically renew unless you take action.
Not sure which program is best for you?
Start with the free discovery call. I'll help you get clear on things and choose what's right for you.