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To take stock of the situation and come away with a clear plan—with no obligation.
An in-depth one-on-one session to understand your habits, needs, and goals, and then develop a nutrition strategy tailored to your daily life.
Included:
✓ Preliminary questionnaire and analysis
✓ 75-minute one-on-one session
✓ Analysis of your eating habits
✓ Personalized nutrition plan within 72 hours after your appointment
✓ Reference points, quantities, and equivalents tailored to your needs
✓ Practical resources selected based on your situation
No follow-up after the plan was submitted.
For those who want real support throughout the month.
Close support so you no longer have to face challenges alone, adjust your strategy as you go, and maintain a clear framework week after week.
Included every month:
✓ 1 individual strategic meeting (60 minutes)
✓ 3 personalized weekly check-ins
✓ Private WhatsApp access Monday through Friday
✓ Response within 24 business hours
✓ Regular review of your progress, obstacles, and challenges
✓ A highly personalized, adaptable nutrition plan
✓ Adjustments to the plan throughout the month as needed
✓ Tips for eating out, unexpected situations, hunger, planning, and everyday situations
✓ Access to resources, recipes, and materials tailored to your needs
320 €/month
Initial 3-month commitment
MORE: Private Coaching Options
Additional session — €55
A 30-minute video call to address a specific challenge or go over additional material.
7-Day Customized Meal Plan + Grocery List — €70
A full week’s worth of meals tailored to your plan, tastes, needs, and schedule.